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Mediterranean salmon cakes made with spinach, a healthy dish idea

Mediterranean Salmon Cakes

These Golden Crispy Mediterranean Salmon Cakes, made with fresh salmon, spinach, and feta, are a flavorful and nutritious dish perfect for weeknight dinners or meal prep.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer, Main Course
Cuisine Mediterranean
Servings 4 cakes
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 lb fresh salmon fillets, skin removed and chopped Adds a juicy richness as the base for the cakes.
  • 1 cup fresh spinach, finely chopped Provides color and earthy flavor.
  • 1/2 cup crumbled feta cheese Adds a creamy, tangy contrast.
  • 1/2 cup breadcrumbs For a perfect crispy coating.
  • 1/4 cup finely chopped red onion Adds aromatic sweetness.
  • 2 cloves garlic, minced Enhances the Mediterranean essence.
  • 1 large egg, beaten Binds the mixture together.
  • as needed for frying Oil Use your preferred oil.

Instructions
 

Preparation

  • In a large mixing bowl, combine the chopped salmon, finely chopped spinach, crumbled feta, breadcrumbs, finely chopped red onion, minced garlic, and the beaten egg. Ensure everything is well mixed until you have a uniform consistency.
  • Using your hands, take portions of the mixture and shape them into small, flat patties. Each cake should be about 2-3 inches in diameter for even cooking.

Cooking

  • Preheat a skillet over medium heat and add a drizzle of oil, allowing it to get hot but not smoking.
  • Carefully place the patties in the skillet, ensuring not to overcrowd the pan. Cook them for about 4-5 minutes on each side until they are beautifully golden brown and crispy.

Serving

  • Once cooked, transfer the salmon cakes to a warm plate. They are fantastic on their own, but you can garnish them with a squeeze of fresh lemon or a dollop of yogurt for added flavor.

Notes

To enhance flavor, you can add fresh herbs like dill or parsley. Pre-chill the patties for 30 minutes before cooking to help them hold their shape better. For extra crispiness, use panko breadcrumbs instead of regular breadcrumbs.
Keyword Easy Recipe, Healthy Dinner, Mediterranean Recipe, Salmon Cakes, Weeknight Meals