Vibrant Chickpea Feta Avocado Salad
This refreshing salad combines creamy avocado, hearty chickpeas, and tangy feta for a delightful addition to any meal.
Ingredients
Salad Ingredients
- 1 can (15 oz) chickpeas, rinsed and drained These are the protein-packed stars of the dish.
- 1 large ripe avocado, diced Adds richness and buttery flavor.
- 1 cup cherry tomatoes, halved Brings a bright pop of color and flavor.
- 1 cucumber, diced Adds crunch and hydration.
- 1/2 red onion, finely chopped Introduces mild sharpness.
- 1/2 cup feta cheese, crumbled Tangy and salty addition.
- 1/4 cup fresh parsley, chopped Adds freshness.
- 2 tablespoons olive oil Brings everything together.
- 1 tablespoon lemon juice Brightens flavors.
- Salt and black pepper, to taste Enhances flavor.
Instructions
Preparation
- Start by rinsing and draining the canned chickpeas thoroughly.
- In a large mixing bowl, place the diced avocado.
- Add the halved cherry tomatoes to the avocado.
- Chop the cucumber into small pieces and add them to the bowl.
- Finely chop the red onion and mix it gently into the salad.
- Sprinkle the rinsed chickpeas, crumbled feta cheese, and chopped parsley into the bowl.
- In a small bowl, whisk together the olive oil and lemon juice, seasoning with salt and black pepper.
- Pour the dressing over your salad, gently tossing everything together.
- Taste and adjust any seasoning if necessary.
- Serve the salad in individual bowls or on a platter.
Notes
Use ripe avocados for creaminess. Rinse chickpeas to reduce sodium. Adjust lemon juice to your taste. Best served chilled or at room temperature.